Join Rosie Letts, Fertility Nutritionist and Sarah Holland, Fertility EFT Coach as they talk about the challenges that are faced when adopting a healthy ‘fertility diet’ and how you can make it easier and enjoyable!
In this special 40 minute webinar they will be covering:
- Beyond Weight Loss: How to use food to prepare yourself mentally and physically for pregnancy.
- Create and Stick to Habits: Turn temporary turnarounds into permanent lifestyle changes that support your fertility.
- Hormone and Blood Sugar Balance: Learn why hormones and blood sugar play a huge role in optimising fertility.
- Why Calories Don’t Matter: Hear why quality over quantity is one of the biggest assets to your personal goals, and how to incorporate this into your lifestyle.
- The Role of Your Mind: Understand how you can get your mind on board to support not hinder your ‘fertility diet’.
![Webinar_April_Site](https://www.alphazita.com/wp-content/uploads/2019/07/Webinar_April_Site.jpg)
Thank you all for attending our webinar!
For those who didn’t make it but still care to learn about fertility from a medical, natural and truly holistic perspective, you can access the recorded version through youtube: https://youtu.be/exkmYiFcwGk